Klaudia Larson´s News!
| Get fit! Need help? Kom i form! Behöver du hjälp? | 2007-10-31 |
Do you need training or nutritional advice?
I now offer online support by email.
You can get Professional Personal Training and diet advice to reach your goals. Weight gain or weight loss or help putting together a workout program.
If you live in Sweden I might also be able to meet you personally.
See my "shop" for more information.
Behöver du hjälp för att nå dina mål?Viktminskning, viktökning eller hjälp att sätta samman ett träningsprogram..? Du kan nu få professionell rådgivning om kost och träning via email.
Om du bor i närheten kan jag ev även träffa dig personligen.
Se min "shop" för mer information.
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| Atlantic City Pro show 2007 | 2007-09-28 |
I placed 2nd!!!!!!
Read more in diary..
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| Shop!! | 2006-12-08 |
Now you can order signed photos direct on my site!
Click on "shop" to view all photos available and to place your order..
Thank You!
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| Contact form is working again!! | 2006-10-27 |
My webform/contact has been out of order for the longest time.. But finally it is working again!!
=)
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| Interview/profile of me | 2006-10-03 |
An interview and profile of me, made by my friend Jonathan Landau, can be seen here on his site:
Interview Klaudia Larson
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| Atlantic City Show 2006 | 2006-10-03 |
Hey guys and gals,
I am so pleased with the placing I got at the Atlantic City show!!
Because of the somewhat strange judging that went on at the Europa Supershow and because of the fact I knew we would be almost 30 competitors in Atlantic City (!!) I was prepared for placing somewhere between 20-25th place..
I could hardly believe it when they called out the top15 competitors and my name was among them!!!
I was SOO happy!!!
We were 27 competitors all together and I placed 12th!!! ( at least according to the score sheet that was handed out to us after the show. But there is a bit confusion going on, whether I should be 12th or 13th.. Depending on how the scores are summarized for round1&2. Either way.. 12 or 13.. I am as happy as can be!!!)
This really gave me a boost in self confidence (which I very much needed) and made me very much motivated to continue strive for higher achievements for next years competitions.
I want to thank every single one of you who in some way have supported and encouraged me during this year!
You help me stay focused and go on even when it feels very hard!
I am taking a little break from training now, just to give my body a chance to recover completely and also to give my mind a little rest, but soon I will be back in the gym setting up new goals for competitions in 2007.
Stay with me!
Love,
Klaudia
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| Back from Europa Supershow 2006 | 2006-09-02 |
Hello!!
I´m back home from the Europa Supershow 2006 , Arlington, Texas.
Placingwise it was no great success for me. But there was a lot of talk about screwed up judging at this years show..
Although it would probably not have made all that much of a difference for me, even if the judging would have been fair.
But I do feel sorry for those girls who should have been in the top and instead ended up with bad placings.
I got so much great feedback and compliments from other athletes, audience and photographers so I am very happy anyway!!
Pictures from the competition can been seen on these sites:
Graphic Muscle.com
Hard Fitness.com
Hard Fitness.com
FT Video.com
Femuscle.com
Femuscle.com
See you all in Atlantic City!!
Love,
Klaudia
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| Preparations for the Europa Supershow | 2006-07-28 |
Hey!
For all of you who want to follow my preparations for the upcoming Europa Supershow you can see some photos here, at Body Forum
My sweet friend Binais created a thread for me on this forum without my knowledge....
But I must say I am SOO happy he did that for me!!
(it is a Swedish forum but English works well too!!)
I am so grateful for all the support people are giving me!!
It REALLY gives me a boost of inspiration and motivation and helps me to stay focused and keep up the hard work!
This kind of support means so much to me, espescially some days when the training and diet feels extra tough and hard.
I want to give every single one of you out there-who, in some way or another, supports me- my warmest and deepest THANK YOU!!!
sincerely,
Klaudia
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| MM sports! | 2006-03-30 |
Great news!!
I have got yet another "sponsor" to help me out a bit!
This time it is MM sports who is super kind to give me a supply of Vitargo at a very "nice price"!
MM sports have helped a lot of fantastic athletes to reach higher goals over the years.
They have a great selection of products and a very competent and nice staff!
(Thank you Olle MM sports!!)
Vitargo is a very special carbohydrate, specially designed for elite athletes.
It is used by almost all Pro Bodybuilders all over the world and also by other top athletes in many different sports!
To read more about Vitargo, go here: Productinfo-Vitargo
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| A new awesome Nutritional Supplement!! | 2005-11-19 |
I have discovered a new amazing Nutritional Supplement based on Seaweed !
Well, the actual supplement is not new, but it´s new to me.
I have never used Seaweed as a supplement before.
It all started out when I was going back home from Hungary.
On the plane home I was sitting next to a Swedish doctor and his wife.
He got curious about me since he noticed I was obviously working out.. He started asking about me, who I was, what I was doing and we also got to talk a lot about nutrition and nutritional supplements.
He asked me if I had ever tried Seaweed.
I said no..
He told some of the great qualities of Seaweed and I must say he really got me interested.
As soon as I got home I made a little research on the Internet, and after reading more about Seaweed and all its amazingly positive and strong effects on various diseases and health conditions it made me even more convinced of its greatness!
I usually don´t get so excited about any products, but this really got my attention!
I truly believe in its awesome power and I would strongly recommend Seaweed as a supplement, not only to people who workouts, but to everyone!
Training or not training, young or old, this is something good for everyone.
I searched a little bit more and found a Swedish company called Algine Plus, who sells supplements based on Seaweed.
I contacted this company, told them a bit about myself and my interest of seaweed and my conviction about its amazing qualities.
Now, I got really lucky!!
They were really impressed by my achievements and offered to sponsor me to help me out somewhat in my strives to be able to continue my Bodybuilding career!
Do YOU want to read more about Algine Plus and their Seaweed supplement?
Go to
AlginePlus
For all Swedish readers, you can read this article from Aftonbladet:
Aftonbladet
Do you want to get your own supply of Algine Plus to try it out for yourself, and at the same time help sponsoring me!!??
Please, make sure to mention my name when you place your order at Algine Plus!!
( Of course this does not cost you anything extra!! You simply mention my name when you make your order at www.algineplus.com and you automatically help out sponsoring me!
You pay the same price whether you mention my name or not.)
And to all of you who decide to order from Algine Plus, and who DO mention my name…
I can´t tell you enough how grateful I am for that!!!!!!!!
THANK YOU EVER SO MUCH!!!!!!
=DDD
Hugz and kisses,
Klaudia
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| Going to Hungary! | 2005-10-30 |
Hello!!
I am VERY happy to tell you I´ve been invited to guest pose at the Fitparade in Debrecen, Hungary next weekend, November 5th.
Me, Flex Wheeler and Timea Majorova are invited as star guests!
I am very proud and honored to be one of the specially invited guests!
I really look forward to this. It will be so much fun!
I will bring my camera and try to take lots of photos to share with you.
Best wishes,
Klaudia
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| Photos from Texas | 2005-10-02 |
The photo gallery is updated with a few new pictures taken during the Europa Supershow weekend and my stay in Arlington the week after.
Also links to some sites where you will find contest photos from the show.
Enjoy!!
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| PayPal account! | 2005-10-02 |
Now I have a PalPal account instead of earlier StormPay.
This will make money transfers easier.
(You find it at the picture gallery)
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| USAPTA | 2005-06-28 |
Now I am listed as a member of the staff at USAPTA .
Also known as PROPTA
You find me on their site under IFBB PRO Directors/Examiners.
Are you interested in getting certified as a Personal Trainer by "USA Private Trainers Association" here in Sweden, go to www.usapta.com or www.propta.com to read more about how to apply.
When you have finished your studies you should contact me to have your final practical test done.
best wishes,
Klaudia
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| Want a copy of my DVD? | 2005-02-16 |
Are you interested in a copy of my DVD made by FTVideo!!??
Description:
"The Klaudia Larson Video" on DVD.
73 minutes.
Gym workout (squats, tricept extension, standing bicep curls) Flexing is done after each exercise.
Posing and flexing in various outfits outdoors.
Also interview in both English and Swedish.
I only have 10 copys, so you better be quick to order!
The cost is $49 (the price includes shipping!!)
Send me an e-mail and I will let you know how to order your copy.
Money from the DVD and donations made to me (see "Pictures" )are used to pay for competition expenses.
All the support I can get is highly appreciated, as I dont make any money on this in other ways!!
(my website is free, and I have never won money on any competition...)
Love & Hugz to all of you!
All the best,
Klaudia
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| My video is out!! (FTVideo) | 2005-01-21 |
Great news!
I got an e-mail from my dear friend Andy, at AndysMuscleGoddesses He told me my video, shot in California (summer 2004), by James Cook at FTVideo, is finally ready!
See FTVideo for more details.
It´s available both as VHS and DVD.
Can´t wait to see the final result myself! (waiting to get copys in the mail...)
Enjoy!
Best wishes and Love,
Klaudia
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| Now you can order signed photos! | 2004-12-29 |
Hi,
hope you´ve had a nice Christmas!
To all of you who have asked for signed photos....
I wanted to let you know I now have 5 different pictures you can order.
(black&white or colour)
You can choose if you want them signed or not.
All photos are the size 6x8". (15x20cm)
If you are interested, send me an e-mail and I will give you further details!!
love,
Klaudia
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| Pro Debut-Sponsors/Support! | 2004-11-17 |
Time is passing quickly now!
The Pro Debut is coming closer and closer...
Just recieved papers from the IFBB whith competition schedule for 2005.
Unfortunately, I must say, I noticed that there are even less competitions in Female Bodybuilding! Almost exclusively Fitness and Figure on the womens competition schedule. Sad to see that womens bodybuilding is going down??!
Anyway, I´m still planning to make my debut!
Probably there are only 2 choices for me....
Either "New York Womens Professional" 21st of May, or "IFBB Europa Super Show" 16th-17th of September. ( Since Ms Interntional is an Invitational contest, and Ms Olympia you need to, of course, be qualified to enter)
I´ve made a small change on my site. A new section is added where I place special THANK`S and Banner links to all of those who in some way are giving me extra support or are sponsoring me in some way. It really means a LOT!!!!
Please, do not hesitate to contact me, if you have any suggestions conserning financial support, payed photo jobs, discount or free gifts, for example workout clothes in exchange of permission to use photos of me in advertising/commersial, or other ways of supporting me...
I am truly and deeply grateful for all the help I can get!!!
Just let me know what you have in mind and what you require in return.
Take good care of yourselves and eachother!
Best wishes,
Klaudia
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| Photo gallery | 2004-11-16 |
A few pics of my little cat is up in the Photo gallery now!
She is a gorgeous Cornish Rex baby. Born 26th July 2004.
Her name is Simsalabim. (swedish for "abracadabra").
Take care and have a nice week!!
love,
Klaudia
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| Some changes on my site!! | 2004-09-17 |
From now on I can finally make some small updates, like add text, on my own.
Very soon there will come pictures in the photo gallery from the latest competition, NOGP 2004.
Also there is an online questionboard added. Mainly for questions conserning nutrition/food and training/workout.
Please keep it clean. Offending questions will be removed!
For other issues, like sponsor offers, photo shoots or other job offers, such as commersial or guest appearances you are welcome to contact me by e-mail through my message board.
Thank you!
Best wishes to all my fans out there,
Klaudia Larson
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| My Dream Came True ... ! | 2004-09-17 |
April 24th 2004, was one of the most amazing days in my life!!
This was the day I won the Nutrition Outlet Grand Prix, a competition held in a town called Västerås here in Sweden.
By winning that contest I recieved a IFBB PRO CARD !!!
Finally my dream came true! That´s what I´we been working so hard for, for so many years ... I am now a professional Body Builder!!
I´m so happy !!
I would like to thank all my fans and friends for all the support and encouragment you´ve given me!
My special thanks goes to:
Andrulla Blanchette... Thank you for all the support and advice you´ve given me during my diet!
You helped me to continue when I was ready to give up ...
Lizzy... Thanks sweety for all your e-mails and comfort during a hard time in my life ...
Cia... My coach and "stylist" at the competition. You should have a price for being the best "rookie coach" ... ! ;)
(She had never been to a Bodybuilding show before! And yet she managed to do such a great job at the competition ... Fantastic!)
Lance Gille... Thank you for all your help! Thank you for being the best training partner and coach there is!
There will be updates with new pictures sooooon !
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| Me and my boyfriend are going to California | 2004-06-10 |
Me and my boyfriend are going to LA, California 18th-25th June, 2004!!
I´m going to do some photo-and videoshoots and we will also check our chances of coming back later, in the end of summer and hopefully be able to stay for a longer time!
Feel free to contact me conserning any kind of photosessions ( I don´t do any pornografic stuff or wrestling of any kind) or Personal Trainer jobs.
Stay happy and healthy out there,,,!!
best wishes,
Klaudia Larson
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| 2004! | 2004-01-05 |
A new year has begun.
I have just recently started my diet for this years competitions.
For the moment there is only one contest I´m aiming for, that is Nutrition Outlet Grand Prix, in Sweden, April 24th.
But hopefully I can make more than one show while I´m in shape..
To all my fans, my best wishes to all of you for the new year and thank you for your support! It really means a lot to me!
sincerely,
Klaudia.
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